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Personal StyleMy approach to counseling is an eclectic blend of person-centered theory, psychodynamic theory, cognitive behavioral theory, family systems theory and years of training in life coaching. It is personalized to the client’s personality, current issues and therapeutic needs.
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* The basic elements of my work consist of -respect, authenticity, genuineness, empathy, acceptance, and unconditional positive regard.
* We work together to determine the direction, pace, and depth of therapy.
* Clients are supported in finding his or her own inner strengths and resources in a relaxed and confidential environment.
* I am respectful of each client's political, sexual, religious and spiritual beliefs and practices.
* Although a diagnosis can be useful, mental health diagnostic labels sometimes stop us from finding our own voice. We need to handle this carefully.
* Emotional disturbances, such as anxiety and depression, can simply be forms of reaction to life transitions. Understanding life transitions have a positive impact on emotional well-being and overall life satisfaction.
* We work together to determine the direction, pace, and depth of therapy.
* Clients are supported in finding his or her own inner strengths and resources in a relaxed and confidential environment.
* I am respectful of each client's political, sexual, religious and spiritual beliefs and practices.
* Although a diagnosis can be useful, mental health diagnostic labels sometimes stop us from finding our own voice. We need to handle this carefully.
* Emotional disturbances, such as anxiety and depression, can simply be forms of reaction to life transitions. Understanding life transitions have a positive impact on emotional well-being and overall life satisfaction.
